PREPARATION ONLY IN FITLINE YOGHURT MAKER: Use 1 package of FitLine “Feel Good Yoghurt-Drink“ (à 50,5 g) and 1 litre of skimmed milk (0.1% fat, at room temperature approx. 20°C) for 5 portions: 1. Half ‑ll the inner yoghurt container with skimmed milk, add the content of the bag of FitLine “Feel Good Yoghurt-Drink“. 2. Whisk thoroughly until the powder has completely dissolved. 3. Add remaining milk up to the mark (around 1 litre in total) stir thoroughly. 4. Place lid on the inner container, pressing out as much air as possible. 5. Pour boiling water into the outer container up to the upper edge of marking for the inner container. 6. Put inner container into outer container. 7. Place lid on outer container and store for around 10 hours at room temperature. Less storage time results in a milder taste, longer storage time in stronger acidi‑cation. 8. For further ripening and cooling put the ready to use “Feel Good Yoghurt-Drink“ into the refrigerator where it can be stored for up to 5 days. Best in combination with FitLine Basics. RECOMMENDATION FOR USE: consume 200 ml of ready-to-use product a day.